| Serving Size | ½ of recipe |
| Calories | 253 |
| Total Fat | 7.5 g |
| Saturated Fat | 1 g |
| Sodium | 905 mg |
| Total Carbohydrate | 17 g |
| Dietary Fiber | 3.5 g |
| Protein | 30 g |
| Servings | 2 |
| Ingredients | Measures |
|---|---|
| Italian dressing | 2 tablespoons |
| Boneless, skinless chicken breast halves, cut into 1-inch pieces | 2 |
| Mushrooms, sliced | 4 ounces |
| Small white onion, chopped | ½ |
| Red bell pepper, cut into ¼-inch strips | 1 |
| Garlic clove, minced | 1 |
| Crushed tomatoes | ½ (14-ounce) can |
| Salt | ¼ teaspoon |
| Dried thyme | ½ teaspoon |
4 very lean meats; 2 vegetables; 1 fat
Serve chicken mixture over rice.
Please be aware that this information is provided to supplement the care provided by your physician. It is neither intended nor implied to be a substitute for professional medical advice. CALL YOUR HEALTHCARE PROVIDER IMMEDIATELY IF YOU THINK YOU MAY HAVE A MEDICAL EMERGENCY. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with any questions you may have regarding a medical condition.